Dec 20, 2018
When I talk about self-care, I often hear, "I can't spend the time on myself." Or, "I can't spend the money on myself." Or, "I feel guilty doing things for myself." The list goes on.
This podcast is focused on 7 EASY and low cost techniques that you can incorporate into your life for self-care. Even if you work 80 hour...
Dec 13, 2018
We don't need to be more loving, powerful, strong, generous, better...it's not about being more. It's about becoming who we were born on this planet to be. We are whole and perfectly imperfect. We do not need saving or fixing.
This podcast is a reminder of who you are and how to let go of the armor you've learned to...
Dec 6, 2018
Big news! I quit my job and have gone full time life coach and speaker! I share about my journey of self-love and worthiness and reflect on what got me to where I am today.
My journey really started about 8 years ago after my parents separated. It caused me to question love, what it meant, and how to make love stay....
Nov 29, 2018
What is important to you? What are the values that are guiding your life? Many times we aren't clear on what's important to us and how we want to show up in our lives. This podcasts asks you to get clear on these things and what your responsibility is to bring these into your life.
It's never too late to get clear on...
Nov 22, 2018
Happy Thanksgiving! This podcast is dedicated to one of my very best friends, Amanda Geissler. Amanda, your legacy lives on and so does your fullness of life.
This podcast is focused on shifting our mindset from what we don't have, to what you do have, looking at circumstances in our life and seeing what they are...